COACHING WITH DINARA
With me you will you rewrite your life story and add spark and lightness to your every day.
Are you stuck in patterns of unhealthy relationships and don’t know why?
So many people are suffering in their relationships. They feel unheard, disconnected, and frustrated. Arguments keep coming up over the smallest things, and before you know it, the relationship feels like hard and source of misery. You start doubting yourself, questioning your value, and feeling like you're constantly trying to prove you're enough. That’s a symptom of low self-esteem, and it’s holding you back from the connection you deserve!
In relationships, low self-esteem can cripple your happiness. Do you find yourself always asking, “Am I enough?” Do you fear rejection, avoid conflict, or feel like you have to be someone else just to make it work? Let me tell you this: you don’t have to live that way.
You think relationships can’t be easy and joyful? I’m here to tell you they can. When you free yourself from low self-esteem, you unlock the potential for deep, meaningful connection. You stop second-guessing yourself. You stop letting fear run the show. And you start living in a place of trust, confidence, and real love.
So, what’s your next step?
Reach out to me for a complimentary or demo coaching session where we’ll uncover the blind spots holding you back and take action to shift your behavior. Don’t just take my word for it—check out my Google reviews and see what my clients are saying about their transformations!
Google map reviews
What coaching with me can give
YOU:
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Transform Your Relationship Patterns
You will discover and understand the deep-rooted patterns that have impacted your relationships. By identifying and addressing these patterns, you'll break free from cycles of conflict and dissatisfaction. Whatever we know, we control it. Whatever we're not aware of, it controls us. -
Decrease Conflict, Increase Harmony
You'll finally reduce the frequency and intensity of conflicts. You'll master effective communication and conflict-resolution strategies that will bring more peace and harmony into your interactions. -
Enhance Emotional Regulation
You'll gain control over your emotional responses. You'll see how to influence the intensity of the strong emotions that arise. -
Experience Authentic Living
You will feel more genuine and true to yourself by embracing who you really are, shedding the need for external validation and building deeper, more authentic connections. -
Boost Your Confidence
My coaching program will help you build unshakeable self-confidence. Once you have it, you can't yet imagine what will become possible for you.
SERVICES
The help I can offer you
both online and offline
1:1 LIFE COACHING
COUPLES COACHING
TRAININGS, WORKSHOPS
I organize an educational and healing process for your couple to become more aligned, develop a new dynamic, enhance communication, adapt to changes, clarify your couples goals.
We create a step-by-step plan to achieve the goals that I help you clarify, with lots of love and support along the way.
With my help, couples also set up their own ways to stay accountable and encourage each other throughout the process.
I help you with personal goals and assist you in defining next steps that will be easy for you to take.
I accompany you through important changes in various aspects: self-esteem, health, body, relationships, money, professional life, time management, communication.
I hold interactive workshops to help your team become more aligned on the following topics:
- Non-violent communication
- Assertiveness and empathy
- Time management and effectiveness
- Positive Psychology in a work place
- Group dynamics
- Team building
- Emotional intelligence
- Stress resilience
- Intercultural Learning
Thanks to the sessions with you I realised there is no 100% right answer/result. It’s impossible to do something perfectly. So, I need to leave some space for mistakes and accept them as a part of my journey.
I feel better, as I will attempt to do things with more fun and curiosity.
Azaliya, 23 years old
Social Media Manager
I loved working with you. At first, I didn't know what to expect. I am so thankful to you that you helped me feel comfortable and relaxed. The whole session was so smooth and emotional at the same time as I got so many insights. I understood my feelings so well.
Thank you again Dinara, I am looking forward to our next meeting and further work.
Diliara, 34 years old
Mother of two, educator
Dinara guided me towards more clarity about myself, my current mental state, and my desires through the use of images and probing questions. Through this process I felt her presence to be encouraging, positive, and nourishing. This was especially helpful because I have been feeling vulnerable. I left each session feeling like I had some concrete actions to take and some abstract topics to chew on - both of which will help me move to the next phase of my life.
Pia, 26 years old
Environmental engineer
MY STORY
My passion for helping people with their own personal transformations is backed by a Master's degree in Neuropsychology and ICF Life and Team Coach Certification. For the past 11 years, I've developed coaching skills through teaching languages and leading international leadership trainings and workshops.
Currently I do not accept insurance however, your emotional well-being is important and financial constraints should never be a deterrent to personal growth or healing.
To ease this stress, I am happy to discuss payment options.
Please contact me directly for consideration.